Thanks to the Journal of Sports Medicine, Norwegian Doctor Hans Smeltz, discovered that inhaling toxic fumes for extended periods of time during a normal night's sleep could prevent runners from achieving their full maximum output decreasing lung capacity by as much as 23%. A parallel study of a group of men & women under the same study but with the window ajar a quarter inch found the decrease of lung capacity still was effectively the same.
1 comment:
Now I know why my performances suck after spending the night in the same room as Kevin prior to a race.
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