Congratulations to John Dow & John Welsh for running the Hamilton Marathon yesterday. For Mr. Dow it was his very first Marathon with a truly respectful time of 3hrs 29 mins. For those in attendance Simon Whitfield (Olympic Gold & Silver Triathlon Medalist) was there for words of encouragement. Myself I didn't accomplish my sub-3 so i will be back next year to do it again.
I was holding my 4.14 pace up to marker 27km when i hit the wall & started to lose steam. I did manage to squeeze in a PB for the front 21km. Time to reflect and learn.
No comments:
Post a Comment