The Mrs. made an unbelievable dinner for me the other night right from Chris Carmichael's Cook Book. Tuna Steaks with Quinoa. Absolutely delicious! Total of 560 calories.
Hi folks, cleaning up my blog today. this blog is primarily about Adventure Racing (Triathlons & Ultra marathons). Occassionally, i will throw in some warped humour. enjoy, Jamie.
500 m from finish line
2009 Barry's Bay Tri
riding in Vancouver
at SFU
Capt. Monkey feeds Gator
he loves marshmallow, but this Gator wasn't on the Tour's payroll.
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