As my barbecue ribs heal, I'm endeavouring to get ready for the 5 - 12.5km loop race in Cambridge, On. Tonight i will try light jog, see how that goes.
Hi folks, cleaning up my blog today. this blog is primarily about Adventure Racing (Triathlons & Ultra marathons). Occassionally, i will throw in some warped humour. enjoy, Jamie.
500 m from finish line
2009 Barry's Bay Tri
riding in Vancouver
at SFU
Capt. Monkey feeds Gator
he loves marshmallow, but this Gator wasn't on the Tour's payroll.
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