Orillia Sprint Aug 23 2010

Crappy weather made it difficult to set a PB. Played it safe on the bike consequently adding time from last years split. The good news is i finished with all my limbs in tack and no nasty scrapes. Run went well, holding a 4:05 pace for 7 km , not to shabby. Next year we will turn this into a 3:55 pace. Happy with transition times. My age category section in transition was completely packed so i racked up with the 60 plus guys. I wasted too much time before the race & didn't leave proper time for a good pre-swim race. Water was choppy and my head was into the race that day. Still finished well 12/76 in my age category but my potential is 6/76. Two minutes slower than last year.